Plant-Powered Prostate
Plant-Powered Prostate Podcast
The 6 Simple Habits That Will Transform Your Health in Just 10 Minutes a Day
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The 6 Simple Habits That Will Transform Your Health in Just 10 Minutes a Day

Thanks for listening to Plant-Powered Prostate! Subscribe for free to never miss a post and receive a FREE daily healing checklist now—simple daily must-dos for daily peace and healing ❤️

Welcome to the Plant-Powered Prostate—where I will share weekly actionable steps related to prostate health and lifestyle medicine!

The weather is getting warmer in New England, and I am getting excited about buying our veggies from local farmers’ markets! Eating local and organic fruits, veggies, and healing herbs is one important shift that we can make to boost our healing.

Check out my first episode of the Plant-Powered Prostate Podcast. Every episode is filled with practical, actionable steps that you can take now.

You've got this!

Julie

Show Notes:

Your Plant-Powered Prostate Playbook is available now!

Why I Created Your Plant-Powered Prostate Playbook( And Why You’ll be Grateful that I Did)

Check Out Some Key Research:

Walking 10 Minutes a Day

Sunlight and Prostate Health

Meditation for Men on Active Surveillance

Blue Zones: Connection and Longevity

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